RETREATS 

Outdoor Retreat wih Sensei Andrew Palmer

​More about Andrew  www.bowandroar.com

Sunday September 20th
8:00 am - 1:00 pm
At the Abbey, on the lawn outside of the St Mary Education Building

Silent Retreat and Teaching
Please bring own cushion or chair. Masks, and practice social distancing.
Dana - offering to Teacher 
Sack Lunch for after the retreat

Everyone Welcome - If new to meditation please arrive early for instruction

RSVP - canonsangha8@gmail.com